1. Drink orange juice.
2. Eat fruit.
Eating antioxidant-rich fruits—including berries, grapes, kiwi and cherries—helps minimize the harmful free-radical damage that occurs after a meal.
4. Dance- whether it be going to the club with your friends, dancing the night away with that special someone, or getting your groove on with the new wii systems, dancing is a great way to sweat away the pounds-plus it's fun!
5. Bicycle- doesn't matter if it's up hill, down hill, long distance or just around the town, biking is a good way to get your muscles going and keep your heart racing.
Enjoy your holidays but remember that eating TOO much will come back to haunt you if you don't continue your work-out. :]